Category Archives: Mental Health


January 14, 2018

Social Media, and Me

“I have no concrete plan for how to approach the shitshow of social media in 2018 and beyond, but I know it starts with not giving a fuck about it.”

I think that’s a healthy way to deal with social media across the board.

Generally speaking, it’s a very brief and curated glimpse into someone’s life, it barely shows us what the person is really like and what they’re going through. Then when someone does post absolutely everything that is happening, in an honest way, we accuse them of over sharing.

It’s a lose lose situation.

Get sick, then struggle…

I’ve been improving all the time since I had the surgery on my spine. I’ve been meditating every day, feeling good…then I had a gastro bug last Friday and I’ve been feeling so flat, tired, and completely defeated since.

Next week will be a better week.